A 30-minute low impact workout. Great for general overall muscular strength and endurance. Great for beginners and suitable for all levels of fitness.

OPERATING HOURS

  • Staffed Hours

    Monday-Thursday: 8.00am – 8:00pm
    Friday – 8.00am – 5.00pm
    Saturday: 6:30am – 12.00noon

  • Childminding

    MORNINGS:
    Monday to Friday 8.30am – 11:00am
    Saturday: 7.00am – 9.30am
    EVENINGS:
    Monday to Thursday 4:30pm – 7.30pm

OUR CLASSES

Les Mills BODY PUMP
Les Mills RPM
EXTREME HIP HOP STEP
FITBOX
FIT 45
FIT Kids
SCULPT CIRCUIT
BOOTY BAR
METAFIT
ZUMBA
PILATES PLUS
YOGA

Sweat